Your Ultimate Guide to Summer Skincare and Anti-Aging in Winnipeg

joannaorlowskinp
13 minutes ago
2 min read

As summer heats up in Winnipeg, so does the risk of sun damage, dehydration, and accelerated skin aging. Whether you’re spending time at the lake or enjoying patio season in the city, your skin needs extra love and attention.

At JOANNA ORLOWSKI RN NP Medical Aesthetics, we believe that healthy skin is beautiful skin — and summer is the perfect time to invest in prevention and glow-boosting treatments.

Why Summer Skin Needs Special Care in Winnipeg

Between long daylight hours, strong UV exposure, and increased time outdoors, your skin is more vulnerable to:

Sunburn and UV-induced pigmentation
Loss of collagen
Worsening of fine lines and wrinkles
Dryness and dehydration
Breakouts and sensitivity from heat, sunscreen, or sweating

These effects add up over time — and untreated sun damage is one of the leading causes of premature aging.

Top Summer Skincare Tips from a Nurse Practitioner in Winnipeg

1. Prioritize Broad-Spectrum Sunscreen

Use a broad-spectrum SPF 30 or higher every day — yes, even on cloudy days or while driving. We love ZO® Skin Health’s Daily Sheer Broad Spectrum SPF 50, which is lightweight and water-resistant.

📝 Tip: Reapply sunscreen every 2 hours, and after swimming or sweating.

2. Hydrate, Inside and Out

Drink at least 2L of water daily
Use hydrating serums with hyaluronic acid
Lock in moisture with ZO® Growth Factor Serum or Daily Power Defense for antioxidant protection

3. Don't Stop Using Retinol — Just Use It Smarter

You can continue using retinol, but apply it at night and be extra vigilant with sun protection during the day. It supports skin renewal, minimizes sun damage, and stimulates collagen production.

4. Book Summer-Friendly Skin Treatments

Some treatments are not ideal in summer — but many are!

✅ Safe summer treatments include:

FORMA RF Skin Tightening – zero downtime glow-up
Hydrating Skin Consultations + Product Plans
Light Microneedling – with SPF diligence

Need guidance? Book a personalized consultation to see what’s safe for your skin this summer.

Sun Damage Already Happening? Here’s What You Can Do

Sun spots, dullness, and new lines showing up after a few weeks in the sun? You’re not alone. Many of our patients seek post-summer skin recovery, but early action is better.

Treatments That Can Help:

Morpheus8 RF Microneedling – deep skin remodeling for texture, lines, and laxity
IPL Photofacial – for pigmentation and sun spots (best in fall/winter)
ZO® Brightalive and Retinol Skin Brighteners – fade discoloration without hydroquinone